Is Wellbeing, in other words the state of holistic wellness and balance, possible? Yes, it is! The epigenetic science reveals this possibility, especially in the field of health. Mental and Spiritual health is undoubtedly the basis of physical health. It's time for all the people in the world to shake it off. It is time for us to discover our true self as well as our eternal youth, health, happiness and peace by liberating ourselves from the sabotage of nasty thoughts in our minds!