Longevity Habits & Nutrition and Supplements Coach Certification Program
LONGEVITY NUTRITION & SUPPLEMENTS COACH CERTIFICATE PROGRAM
Under the leadership of Prof. Dr. Pelin Arıbal Ayral & Ebru Şinik
During this 4.5-month online certificate programme at Yükselen Çağ Wellbeing Academy, you will discover daily habits that maximise longevity, key principles for menu combinations and diet models, stress management techniques and the most effective ways to use nutritional supplements. All of these topics are backed by cutting-edge scientific research.
The programme includes 146 hours of training comprising online interactive live lectures, homework assignments and daily habit practices, and features a unique, wide-ranging scientific curriculum.
Program at a Glance
4.5 Months / 18 Modules
A comprehensive curriculum covering a wide range of topics.
146 Hours of Training
Includes interactive live lectures, homework, and daily practices.
Turkish Language
The online certificate program is currently only available in Turkish.
What will you learn in this program?
- Daily routines recommended by epigenetic science in the Longevity lifestyle.
- The main working principles of your metabolism, the relationship between hormones and metabolism.
- Slowing down the physiological effects of the chronological aging process.
- The correct use of vitamins and minerals that strengthen the immune system.
- By getting down to the ideal weight, the tricks that make it sustainable.
- Meditation practice that balances the central nervous system and clarifies the mind.
- Pranayama breathing techniques that manage stress and support weight loss.
- The tricks of the most talked about diet models in the world.
- What the longest living people in the world pay attention to in their lifestyle.