Books

In this essential guide, Wellbeing Coach Ebru Şinik takes you on a journey of discovery, revealing the intricate links between your physical and mental states. Through her expert guidance, you will learn how to work with your unique predispositions to enhance your overall wellbeing and create a future of vibrant health.

These routines, which you will be adding to your life each month based on my suggestions, will make you feel much better physically, mentally, and spiritually. As you progress through these techniques, you will start to feel much better, more balanced, healthier, happier, more cheerful, energetic, and last but not least, fully rooted into the world.

The book "Holistic Detox Recommendations from Ebru Şinik – Practical and Effective Applications" is available on the market on digital platforms so that you can access it much more easily and download it to your smartphone, computer, or tablet just to read immediately.