Blog
Where Is the Wellbeing & Wellness Sector Headed?
As social media, artificial intelligence and personalised technologies transform how people access information and manage their health, the wellbeing and wellness sector is entering a new era. Ebru Şinik explores the difference between wellbeing and …
The Power of Intention and a Meditation Practice
Every dream and every undertaking begins with intention. To move towards our dreams and desires, we must first form a clear, concise and specific intention and support it with attention, conscious action and meditation.
Emptier and Fuller: Pir Zia Inayat Khan on the Sacred Purpose of Sufism, with Ebru Şinik
What is the ultimate purpose of a spiritual life? For the Sufi, it is to become “a vessel for God’s infinite love.” In this rare and heartfelt conversation, Pir Zia Inayat Khan guides Ebru Şinik through the sacred path of remembrance. He explains how…
The Mandala as a Gateway to the Soul: World-Renowned Artist Paul Heussenstamm in Conversation with Ebru Şinik
A mandala is more than art; it can become a doorway to the inner world. In this inspiring conversation, master artist Paul Heussenstamm reveals to Ebru Şinik how the intuitive process of painting mandalas can create a deep and enduring relationship w…
The Magic and Medicine of Palo Santo: Plant Medicine Expert David Crow in Conversation with Ebru Şinik
Gain a deeper understanding of Palo Santo through Ebru Şinik’s conversation with author, herbalist and acupuncturist David Crow. From its traditional and spiritual uses to its aromatic chemistry, ecological importance and responsible sourcing, this i…
The Path to Inner Peace: Davidji Unlocks the Secrets of Meditation with Wellbeing Pioneer Ebru Şinik – Vol. 2
In Secrets of Meditation, davidji makes meditation accessible for real life. In the second part of his conversation with Ebru Şinik, he explores deeper practice, intention, inner silence and the myths that prevent people from meditating.
Meditation Is Listening: Davidji on Finding the Answers Within, in Conversation with Ebru Şinik – Vol. 1
So many people search for peace and balance everywhere but the one place it can be found: within. In Secrets of Meditation, davidji makes meditation accessible for real life and explains that the answers we seek are waiting to be heard in silence.
A Special Interview: Türkiye’s Wellbeing Pioneer Ebru Şinik with Claire Diab, Founder of The American Yoga Academy
In this special interview, Wellbeing Coach Ebru Şinik speaks with Claire Diab, Founder and Lead Educator of The American Yoga Academy, about making yoga accessible, choosing a qualified teacher, mantra meditation, corporate wellbeing and the true mea…
The Legendary Dr. Vasant Lad and Wellbeing Coach Ebru Şinik: An Ayurveda Interview – Vol. 3
In Vol. 3 of this special interview, Dr. Vasant Lad shares his traditional views on Ayurvedic pulse assessment, early imbalance, mantra meditation, intention and compassion.
The Legendary Dr. Vasant Lad and Wellbeing Coach Ebru Şinik: An Ayurveda Interview – Vol. 2
In Vol. 2 of this special interview, Dr. Vasant Lad discusses Ayurveda education in India and the United States, traditional approaches to cancer care and the relationship between breath, mind and consciousness.
